Fenugreek Leaves
rawvegetable
Fresh leaves of the fenugreek plant (commonly called methi). Leafy green herb used as a vegetable or herb; nutrient-dense and often sold in small bunches.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
49kcal
Protein
4.4g
Carbs
6.4g
Fat
0.6g