Fig
rawfruit
Fresh figs are a sweet, soft fruit that come from the ficus tree, commonly enjoyed raw. They are known for their unique flavor and chewy texture with edible seeds.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Low
Satiety Index
High Satiety
Glycemic Load
Medium GL
Serving Size
100g
Calories
74kcal
Protein
0.8g
Carbs
19.2g
Fat
0.3g