Fig

rawfruit

Basic Information

Raw

Fruit

100

g

100g
Per Serving

Whole Units

mediumDefault
50g
1 cup (whole)
150g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (1g, 4%)Carbs (19g, 95%)Fat (0g, 1%)

Calories

74kcal
Calories

carbohydrates

19.2g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

0.3g
Fat

Fiber

3.0g
Fiber

Protein

0.8g
Protein

Saturated Fat

0.0g
Saturated Fat

Sodium

1.0mg
Sodium

Sugars

16.3g
Sugars

Macronutrient Breakdown

74
kcal Calories
0.8
g Protein
0.3
g Fat

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