Galangal
rawspice
Galangal is a rhizome resembling ginger, with a distinctive spicy and aromatic flavor. It is commonly used in various Southeast Asian cuisines, especially in Thai and Indonesian dishes.
Health Scores
Nutrient Density
Good
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
80kcal
Protein
1.8g
Carbs
18.0g
Fat
0.2g