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Garlic
Garlic
raw
vegetable
Garlic is a bulbous plant used commonly as a seasoning and for its health benefits. It is known for its potent flavor and aroma.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
10.0
?
Good
Protein per Calorie
5.0
g/100kcal
?
Moderate Protein
ANDI Score
963.0
?
Excellent
Satiety Index
1225.0
?
High Satiety
Glycemic Load
0.6
GL
?
Low GL
Serving Size
3
g
Calories
4
kcal
Protein
0.2
g
Carbs
1.0
g
Fat
0.0
g