Greek Yogurt
processeddairy
Plain, thick-style cultured yogurt made from milk and live active cultures. This entry represents a common plain (nonfat) Greek yogurt baseline.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
High Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
59kcal
Protein
10.3g
Carbs
3.6g
Fat
0.4g