Green Gram
rawlegume
Whole mung bean seeds (green gram), a small green legume used as a staple pulse.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
347kcal
Protein
23.9g
Carbs
62.6g
Fat
1.1g