Green Gram

rawlegume

Basic Information

Raw

Legume

100

g

100g
Per Serving

Whole Units

1 cup (dry)
202g
1/4 cup (dry)
51g
1 lb bag (dry)
454g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (24g, 27%)Carbs (63g, 71%)Fat (1g, 1%)

Calories

347kcal
Calories

carbohydrates

62.6g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

1.1g
Fat

Fiber

16.3g
Fiber

Protein

23.9g
Protein

Saturated Fat

0.2g
Saturated Fat

Sodium

15.0mg
Sodium

Sugars

6.6g
Sugars

Macronutrient Breakdown

347
kcal Calories
23.9
g Protein
1.1
g Fat

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