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Green Lentils
Green Lentils
raw
legume
Small, round seeds that are typically used in soups and salads, known for their earthy flavor and high protein content.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
21.6
?
Excellent
Protein per Calorie
7.8
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
2526.0
?
High Satiety
Glycemic Load
7.0
GL
?
Low GL
Serving Size
100
g
Calories
116
kcal
Protein
9.0
g
Carbs
20.0
g
Fat
0.4
g