Hummus

manufacturedlegume

Basic Information

Manufactured

Legume

100

g

100g
Per Serving

Whole Units

1 tbsp
15g
2 tbsp (typical dip serving)
30g
1/4 cup
60g
1 cup
240g
1 tub (8 oz)
227g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (8g, 25%)Carbs (14g, 45%)Fat (10g, 30%)

Calories

166kcal
Calories

carbohydrates

14.3g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

9.6g
Fat

Fiber

6.0g
Fiber

Protein

7.9g
Protein

Saturated Fat

1.3g
Saturated Fat

Sodium

344.0mg
Sodium

Sugars

0.3g
Sugars

Macronutrient Breakdown

166
kcal Calories
7.9
g Protein
9.6
g Fat

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