Kidney Beans

rawlegume

Basic Information

Raw

Legume

100

g

100g
Per Serving

Whole Units

1 cup (dry)
185g
1 cup (cooked)
177g
1 lb bag (dry)
454g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (24g, 29%)Carbs (60g, 70%)Fat (1g, 1%)

Calories

333kcal
Calories

carbohydrates

60.0g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

1.1g
Fat

Fiber

24.0g
Fiber

Protein

24.4g
Protein

Saturated Fat

0.2g
Saturated Fat

Sodium

24.0mg
Sodium

Sugars

2.1g
Sugars

Macronutrient Breakdown

333
kcal Calories
24.4
g Protein
1.1
g Fat

Quick Actions