Kombu
processedvegetable
Dried seaweed used to impart umami and flavor stock in dishes.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
45kcal
Protein
2.0g
Carbs
9.0g
Fat
0.5g