Lentil
rawlegume
Edible legume commonly used in soups, stews, salads and side dishes; available in several varieties including brown and green.
Health Scores
Nutrient Density
Good
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
352kcal
Protein
25.8g
Carbs
60.1g
Fat
1.1g