Lentils
rawlegume
Nutritious legumes that are high in protein and fiber, commonly used in soups and salads.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
116kcal
Protein
9.0g
Carbs
20.0g
Fat
0.4g