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Lettuce
Lettuce
raw
vegetable
Fresh, leafy greens often used in salads and sandwiches.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
26.7
?
Excellent
Protein per Calorie
9.3
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
3067.0
?
High Satiety
Glycemic Load
0.9
GL
?
Low GL
Serving Size
100
g
Calories
15
kcal
Protein
1.4
g
Carbs
2.9
g
Fat
0.2
g