Medjool Date
rawfruit
Medjool dates are a large variety of dates known for their rich flavor and chewy texture. They are often used in desserts and snacks.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Low
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
277kcal
Protein
2.0g
Carbs
75.0g
Fat
0.2g