Milk
rawdairy
A nutrient-rich liquid produced by mammals, commonly consumed as a beverage or used in cooking and baking.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Moderate Protein
ANDI Score
Moderate
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100ml
Calories
42kcal
Protein
3.4g
Carbs
4.8g
Fat
1.0g