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Mint Leaf
Mint Leaf
raw
vegetable
Mint is a fragrant herb belonging to the genus Mentha, known for its aromatic leaves commonly used in culinary dishes and beverages.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
39.4
?
Excellent
Protein per Calorie
8.5
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
4319.0
?
High Satiety
Glycemic Load
0.6
GL
?
Low GL
Serving Size
100
g
Calories
44
kcal
Protein
3.8
g
Carbs
8.1
g
Fat
0.4
g