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Mixed Greens
Mixed Greens
raw
vegetable
A combination of various leafy green vegetables commonly used in salads. Typically includes lettuce varieties like romaine and leaf lettuces, as well as other greens like arugula and spinach.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
30.7
?
Excellent
Protein per Calorie
9.3
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
3464.0
?
High Satiety
Glycemic Load
0.7
GL
?
Low GL
Serving Size
85
g
Calories
14
kcal
Protein
1.3
g
Carbs
2.8
g
Fat
0.2
g