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Mixed Salad Greens
Mixed Salad Greens
raw
vegetable
A combination of various leafy greens commonly used in salads, typically including romaine, arugula, spinach, and other salad varieties.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
22.9
?
Excellent
Protein per Calorie
8.6
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
2643.0
?
High Satiety
Glycemic Load
0.8
GL
?
Low GL
Serving Size
100
g
Calories
14
kcal
Protein
1.2
g
Carbs
2.4
g
Fat
0.2
g