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Moong Dal
Moong Dal
raw
legume
Dried, split and hulled yellow mung beans (yellow moong), raw dried legume.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
16.3
?
Excellent
Protein per Calorie
6.9
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
1960.0
?
High Satiety
Glycemic Load
28.8
GL
?
High GL
Serving Size
100
g
Calories
347
kcal
Protein
24.0
g
Carbs
62.6
g
Fat
1.2
g