Mustard Seed

rawspice

Basic Information

Raw

Spice

100

g

100g
Per Serving

Whole Units

1 tsp (dry)
2g
1 tbsp (dry)
6g
1 oz
28.35g
1 cup (whole seeds)
140g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (26g, 29%)Carbs (28g, 31%)Fat (36g, 40%)

Calories

508kcal
Calories

carbohydrates

28.1g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

36.2g
Fat

Fiber

12.2g
Fiber

Protein

26.1g
Protein

Saturated Fat

2.3g
Saturated Fat

Sodium

13.0mg
Sodium

Sugars

6.8g
Sugars

Macronutrient Breakdown

508
kcal Calories
26.1
g Protein
36.2
g Fat

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