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Nutritional Yeast
Nutritional Yeast
manufactured
condiment
Deactivated yeast commonly used as a savory, cheesy-flavored condiment and flavoring; source of protein and B vitamins. Nutrient values provided per 100 g based on USDA FoodData Central standard composition.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
22.5
?
Excellent
Protein per Calorie
12.5
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
2800.0
?
High Satiety
Glycemic Load
7.9
GL
?
Low GL
Serving Size
100
g
Calories
400
kcal
Protein
50.0
g
Carbs
35.0
g
Fat
6.0
g