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Nuts
processed
nut
Basic Information
Type
Processed
Subtype
Nut
Serving Size
28
Unit
g
28g
Per Serving
Whole Units
1 cup
Default
120g
1 oz
28g
Nutritional Information
Per 28g serving
Macronutrient Distribution
Protein (6g, 22%)
Carbs (6g, 22%)
Fat (15g, 56%)
🔥
Calories
173
kcal
Calories
📊
carbohydrates
6.0
g
carbohydrates
🥚
Cholesterol
0.0
mg
Cholesterol
🥑
Fat
15.0
g
Fat
🌿
Fiber
3.0
g
Fiber
💪
Protein
6.0
g
Protein
🧈
Saturated Fat
1.0
g
Saturated Fat
🧂
Sodium
1.0
mg
Sodium
🍬
Sugars
2.0
g
Sugars
Macronutrient Breakdown
🔥
173
kcal Calories
💪
6.0
g Protein
🥑
15.0
g Fat
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