Onion
rawvegetable
Bulb vegetable with a crisp texture and sharp, pungent flavor; common varieties include yellow, red, and white.
Health Scores
Nutrient Density
Good
Protein per Calorie
Low Protein
ANDI Score
Very Good
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
40kcal
Protein
1.1g
Carbs
9.3g
Fat
0.1g