Palm sugar (palm jaggery)

processedcondiment
Unrefined sweetener made from the sap of various palm species (e.g., Palmyra, date, or coconut palm). Typically processed by boiling sap to concentrate sugars and form crystals or blocks. Flavor: caramel-like, mildly molasses. Commonly used in Southeast Asian cooking as a substitute for brown or coconut sugar.
Palm sugar (palm jaggery)

Health Scores

Nutrient Density
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Protein per Calorie
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ANDI Score
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Satiety Index
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Glycemic Load
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Serving Size
100g
Calories
380kcal
Protein
0.5g
Carbs
94.0g