Pine Nuts

rawnut

Basic Information

Raw

Nut

100

g

100g
Per Serving

Whole Units

1 oz bagDefault
28.35g
1 lb bag
453.6g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (15g, 15%)Carbs (13g, 14%)Fat (68g, 71%)

Calories

673kcal
Calories

carbohydrates

13.1g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

68.4g
Fat

Fiber

3.7g
Fiber

Protein

14.6g
Protein

Saturated Fat

1.0g
Saturated Fat

Sodium

1.0mg
Sodium

Sugars

3.6g
Sugars

Macronutrient Breakdown

673
kcal Calories
14.6
g Protein
68.4
g Fat

Quick Actions