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Pork Chop
Pork Chop
raw
protein
A flavorful cut of pork from the loin, known for its tenderness and savory taste.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
11.8
?
Good
Protein per Calorie
11.8
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
1471.0
?
High Satiety
Glycemic Load
0.0
GL
?
Low GL
Serving Size
100
g
Calories
221
kcal
Protein
26.0
g
Fat
13.0
g