Meze
Sign in
Home
/
Foods
/
Pork Shoulder
Pork Shoulder
raw
protein
A cut of meat from the shoulder region of the pig, known for its rich flavor and tenderness when cooked.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
8.0
?
Moderate
Protein per Calorie
8.0
g/100kcal
?
Moderate Protein
ANDI Score
800.0
?
Excellent
Satiety Index
820.0
?
High Satiety
Glycemic Load
0.0
GL
?
Low GL
Serving Size
100
g
Calories
250
kcal
Protein
20.0
g
Fat
19.0
g