Meze
Sign in
Pork Shoulder
raw
protein
Basic Information
Type
Raw
Subtype
Protein
Serving Size
100
Unit
g
100g
Per Serving
Whole Units
1 kg (boneless)
Default
1000g
1 lb
453.592g
Nutritional Information
Per 100g serving
Macronutrient Distribution
Protein (20g, 51%)
Carbs (0g, 0%)
Fat (19g, 49%)
🔥
Calories
250
kcal
Calories
📊
carbohydrates
0.0
g
carbohydrates
🥚
Cholesterol
70.0
mg
Cholesterol
🥑
Fat
19.0
g
Fat
🌿
Fiber
0.0
g
Fiber
💪
Protein
20.0
g
Protein
🧈
Saturated Fat
7.0
g
Saturated Fat
🧂
Sodium
70.0
mg
Sodium
🍬
Sugars
0.0
g
Sugars
Macronutrient Breakdown
🔥
250
kcal Calories
💪
20.0
g Protein
🥑
19.0
g Fat
Quick Actions
Back to Foods