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Pork Tenderloin
Pork Tenderloin
raw
protein
A lean cut of meat from the pork loin, known for its tenderness and mild flavor.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
18.2
?
Excellent
Protein per Calorie
18.2
g/100kcal
?
High Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
2587.0
?
High Satiety
Glycemic Load
0.0
GL
?
Low GL
Serving Size
100
g
Calories
143
kcal
Protein
26.0
g
Fat
4.0
g