Pumpkin

rawvegetable
Pumpkin is a type of winter squash that is typically round and orange, notable for its edible flesh and seeds. It is commonly utilized in various dishes and baked goods, especially in the fall.
Pumpkin

Health Scores

Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Good
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
26kcal
Protein
1.0g
Carbs
6.0g
Fat
0.1g