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Quinoa
raw
grain
Basic Information
Type
Raw
Subtype
Grain
Serving Size
100
Unit
g
100g
Per Serving
Whole Units
1 lb bag (dry)
Default
453.59237g
Nutritional Information
Per 100g serving
Macronutrient Distribution
Protein (14g, 17%)
Carbs (64g, 76%)
Fat (6g, 7%)
🔥
Calories
368
kcal
Calories
📊
carbohydrates
64.0
g
carbohydrates
🥚
Cholesterol
0.0
mg
Cholesterol
🥑
Fat
6.0
g
Fat
🌿
Fiber
7.0
g
Fiber
💪
Protein
14.0
g
Protein
🧈
Saturated Fat
0.0
g
Saturated Fat
🧂
Sodium
5.0
mg
Sodium
🍬
Sugars
0.0
g
Sugars
Macronutrient Breakdown
🔥
368
kcal Calories
💪
14.0
g Protein
🥑
6.0
g Fat
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