Red Lentils
rawlegume
Red lentils are a type of legume that cook quickly and have a mild, nutty flavor. They are also high in protein and fiber, making them a healthy addition to various dishes.
Health Scores
Nutrient Density
Good
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
358kcal
Protein
25.8g
Carbs
60.1g
Fat
1.1g