Meze
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Red Lentils
raw
legume
Basic Information
Type
Raw
Subtype
Legume
Serving Size
100
Unit
g
100g
Per Serving
Whole Units
1 lb bag (dry)
Default
453.6g
Nutritional Information
Per 100g serving
Macronutrient Distribution
Protein (26g, 30%)
Carbs (60g, 69%)
Fat (1g, 1%)
🔥
Calories
358
kcal
Calories
📊
carbohydrates
60.1
g
carbohydrates
🥚
Cholesterol
0.0
mg
Cholesterol
🥑
Fat
1.1
g
Fat
🌿
Fiber
10.7
g
Fiber
💪
Protein
25.8
g
Protein
🧈
Saturated Fat
0.2
g
Saturated Fat
🧂
Sodium
6.0
mg
Sodium
🍬
Sugars
2.5
g
Sugars
Macronutrient Breakdown
🔥
358
kcal Calories
💪
25.8
g Protein
🥑
1.1
g Fat
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