Red Onion
rawvegetable
A bulb vegetable with a purplish-red outer skin and white flesh, known for its sharp flavor and crunch. Used raw in salads, sandwiches, and cooked in various dishes.
Health Scores
Nutrient Density
Good
Protein per Calorie
Low Protein
ANDI Score
Very Good
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
40kcal
Protein
1.1g
Carbs
9.3g
Fat
0.1g