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Rice
Rice
processed
grain
A staple grain that is a primary food source for many cultures worldwide, commonly used in various dishes.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
2.7
?
Low
Protein per Calorie
2.1
g/100kcal
?
Low Protein
ANDI Score
265.0
?
Moderate
Satiety Index
362.0
?
High Satiety
Glycemic Load
19.7
GL
?
Medium GL
Serving Size
100
g
Calories
130
kcal
Protein
2.7
g
Carbs
28.7
g
Fat
0.3
g