Ricotta Cheese
manufactureddairy
A soft, creamy cheese made from whey, rich in protein and often used in Italian dishes and desserts.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Moderate Protein
ANDI Score
Very Good
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
174kcal
Protein
11.1g
Carbs
3.6g
Fat
13.8g