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Romaine Lettuce
Romaine Lettuce
raw
vegetable
Leafy green lettuce with long, crisp leaves commonly used in salads and sandwiches.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
31.9
?
Excellent
Protein per Calorie
7.2
g/100kcal
?
Moderate Protein
ANDI Score
1000.0
?
Excellent
Satiety Index
3468.0
?
High Satiety
Glycemic Load
0.6
GL
?
Low GL
Serving Size
100
g
Calories
17
kcal
Protein
1.2
g
Carbs
3.3
g
Fat
0.3
g