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Seitan
Seitan
processed
protein
Wheat gluten protein, meat-like texture
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
20.6
?
Excellent
Protein per Calorie
20.3
g/100kcal
?
High Protein
ANDI Score
1000.0
?
Excellent
Partial data
Satiety Index
3055.0
?
High Satiety
Glycemic Load
9.1
GL
?
Low GL
Serving Size
100
g
Calories
370
kcal
Protein
75.2
g
Carbs
13.8
g
Fat
1.9
g