Semolina

manufacturedgrain

Basic Information

Manufactured

Grain

100

g

100g
Per Serving

Whole Units

1 cup (dry)
167g
1 oz
28.35g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (13g, 15%)Carbs (73g, 84%)Fat (1g, 1%)

Calories

360kcal
Calories

carbohydrates

72.8g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

1.1g
Fat

Fiber

3.9g
Fiber

Protein

12.7g
Protein

Saturated Fat

0.0g
Saturated Fat

Sodium

0.0mg
Sodium

Sugars

0.0g
Sugars

Macronutrient Breakdown

360
kcal Calories
12.7
g Protein
1.1
g Fat

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