Sesame Seeds
rawnut
Small oil-rich seeds from Sesamum indicum, commonly used for flavor, texture, and oil production.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Low Protein
ANDI Score
Excellent
Partial data
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
573kcal
Protein
17.7g
Carbs
23.5g
Fat
49.7g