Spaghetti Squash
rawvegetable
Winter squash with pale yellow, stringy flesh and a mild, slightly sweet flavor.
Health Scores
Nutrient Density
Good
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
31kcal
Protein
0.7g
Carbs
7.0g
Fat
0.6g