Spaghetti Squash

rawvegetable

Basic Information

Raw

Vegetable

100

g

100g
Per Serving

Whole Units

1 cup (cooked)Default
155g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (1g, 8%)Carbs (7g, 84%)Fat (1g, 7%)

Calories

31kcal
Calories

carbohydrates

7.0g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

0.6g
Fat

Fiber

1.5g
Fiber

Protein

0.7g
Protein

Saturated Fat

0.1g
Saturated Fat

Sodium

1.0mg
Sodium

Sugars

3.0g
Sugars

Macronutrient Breakdown

31
kcal Calories
0.7
g Protein
0.6
g Fat

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