Spinach

rawvegetable

Basic Information

Raw

Vegetable

100

g

100g
Per Serving

Whole Units

bunchDefault
300g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (3g, 42%)Carbs (4g, 52%)Fat (0g, 6%)
🔥

Calories

23kcal
Calories
📊

carbohydrates

3.6g
carbohydrates
🥚

Cholesterol

0.0mg
Cholesterol
🥑

Fat

0.4g
Fat
🌿

Fiber

2.2g
Fiber
💪

Protein

2.9g
Protein
🧈

Saturated Fat

0.1g
Saturated Fat
🧂

Sodium

79.0mg
Sodium
🍬

Sugars

0.4g
Sugars

Macronutrient Breakdown

🔥
23
kcal Calories
💪
2.9
g Protein
🥑
0.4
g Fat

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