Split Peas
rawlegume
Dried peas that have been split in half. Commonly used in soups and stews for their earthy flavor and nutritional benefits.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
Medium GL
Serving Size
100g
Calories
341kcal
Protein
25.8g
Carbs
60.4g
Fat
1.2g