Sweet Corn

rawvegetable

Basic Information

Raw

Vegetable

100

g

100g
Per Serving

Whole Units

medium earDefault
90g
1 cup (kernels)
160g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (3g, 14%)Carbs (19g, 80%)Fat (2g, 6%)

Calories

86kcal
Calories

carbohydrates

19.0g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

1.5g
Fat

Fiber

2.7g
Fiber

Protein

3.2g
Protein

Saturated Fat

0.2g
Saturated Fat

Sodium

15.0mg
Sodium

Sugars

6.3g
Sugars

Macronutrient Breakdown

86
kcal Calories
3.2
g Protein
1.5
g Fat

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