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Sweet Corn
Sweet Corn
raw
vegetable
Sweet corn is a cultivar of maize with a high sugar content. It is commonly eaten fresh, frozen, or canned.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
10.0
?
Good
Protein per Calorie
3.7
g/100kcal
?
Low Protein
ANDI Score
634.0
?
Very Good
Satiety Index
1099.0
?
High Satiety
Glycemic Load
10.7
GL
?
Medium GL
Serving Size
100
g
Calories
86
kcal
Protein
3.2
g
Carbs
19.0
g
Fat
1.5
g