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Sweet Potato
Sweet Potato
raw
vegetable
A nutritious root vegetable known for its sweet flavor and vibrant orange color. Rich in vitamins and fiber, often used in various cuisines.
Overview
Nutrition
Measurements
Health Scores
Nutrient Density
8.8
?
Moderate
Protein per Calorie
1.9
g/100kcal
?
Low Protein
ANDI Score
640.0
?
Very Good
Satiety Index
971.0
?
High Satiety
Glycemic Load
11.2
GL
?
Medium GL
Serving Size
100
g
Calories
86
kcal
Protein
1.6
g
Carbs
20.1
g
Fat
0.1
g