Tempeh
processedprotein
Fermented soybean cake, nutrient-dense protein source
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Partial data
Satiety Index
High Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
193kcal
Protein
20.3g
Carbs
7.6g
Fat
10.8g