Tofu

rawprotein

Basic Information

Raw

Protein

100

g

100g
Per Serving

Whole Units

blockDefault
300g
1 lb package
453.6g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (8g, 54%)Carbs (2g, 13%)Fat (5g, 33%)

Calories

76kcal
Calories

carbohydrates

1.9g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

4.8g
Fat

Fiber

0.3g
Fiber

Protein

8.0g
Protein

Saturated Fat

0.7g
Saturated Fat

Sodium

7.0mg
Sodium

Sugars

0.6g
Sugars

Macronutrient Breakdown

76
kcal Calories
8.0
g Protein
4.8
g Fat

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