Turmeric
rawspice
A bright yellow spice derived from the root of the Curcuma longa plant, commonly used in cooking and traditional medicine.
Health Scores
Nutrient Density
Excellent
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
312kcal
Protein
9.7g
Carbs
66.3g
Fat
3.3g