Walnut
rawnut
A type of tree nut, walnuts have a rich, buttery flavor and are often used in baking or as a topping. They are known for their health benefits, including omega-3 fatty acids.
Health Scores
Nutrient Density
Low
Protein per Calorie
Low Protein
ANDI Score
Good
Satiety Index
Moderate Satiety
Glycemic Load
Low GL
Serving Size
100g
Calories
654kcal
Protein
15.2g
Carbs
13.7g
Fat
65.2g