Walnut

rawnut

Basic Information

Raw

Nut

100

g

100g
Per Serving

Whole Units

1 cup (whole)Default
120g
1 oz (about 14 halves)
28.35g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (15g, 16%)Carbs (14g, 15%)Fat (65g, 69%)

Calories

654kcal
Calories

carbohydrates

13.7g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

65.2g
Fat

Fiber

6.7g
Fiber

Protein

15.2g
Protein

Saturated Fat

6.1g
Saturated Fat

Sodium

2.0mg
Sodium

Sugars

2.6g
Sugars

Macronutrient Breakdown

654
kcal Calories
15.2
g Protein
65.2
g Fat

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