White Rice
rawgrain
A staple grain, widely consumed around the world, known for its mild flavor and versatility in various dishes.
Health Scores
Nutrient Density
Low
Protein per Calorie
Low Protein
ANDI Score
Moderate
Satiety Index
High Satiety
Glycemic Load
Medium GL
Serving Size
100g
Calories
130kcal
Protein
2.7g
Carbs
28.0g
Fat
0.3g