Whole Grain Bread
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Bread made from whole grain flours retaining bran and germ; may include multiple whole grains.
Health Scores
Nutrient Density
Moderate
Protein per Calorie
Moderate Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
247kcal
Protein
12.5g
Carbs
41.0g
Fat
4.2g