Whole Wheat Flour

processedgrain

Basic Information

Processed

Grain

100

g

100g
Per Serving

Whole Units

1 cup
120g
1 lb bag
454g

Nutritional Information

Per 100g serving

Macronutrient Distribution

Protein (13g, 15%)Carbs (73g, 82%)Fat (3g, 3%)

Calories

339kcal
Calories

carbohydrates

72.6g
carbohydrates

Cholesterol

0.0mg
Cholesterol

Fat

2.5g
Fat

Fiber

10.7g
Fiber

Protein

13.2g
Protein

Saturated Fat

0.3g
Saturated Fat

Sodium

2.0mg
Sodium

Sugars

0.4g
Sugars

Macronutrient Breakdown

339
kcal Calories
13.2
g Protein
2.5
g Fat

Quick Actions