Whole Wheat Flour
processedgrain
Milled flour made from whole wheat kernels (includes bran, germ, and endosperm); higher in fiber and micronutrients than refined wheat flour.
Health Scores
Nutrient Density
Good
Protein per Calorie
Low Protein
ANDI Score
Excellent
Satiety Index
High Satiety
Glycemic Load
High GL
Serving Size
100g
Calories
339kcal
Protein
13.2g
Carbs
72.6g
Fat
2.5g